A Course in Miracles

The Trust Implicit in Transition

When we are faced with change in our lives, it seems that many of us resist and cling to what is known… even if that no longer serves us. We are filled with fear because change requires that we let go of the edge that we are so familiar with and dive into unknown waters. Letting go and entering these waters requires trust. It requires trust in every moment, every single day… and I am living that call to trust.

The Spiritual Journey Inherent in Change

It seems that change is inevitable in our lives. In fact, if you are like me, when life settles and becomes known, you yearn for change and the growth that comes with it. If you are like me in another way, when you are in the midst of change and everything is in a state of flux, you yearn for the security of what was known. Sometimes I wonder why I can’t be content with routine, with what is known. But there is something within me that calls for change and yearns for the expansion that accompanies it.

What Is True Safety and Security?

What happens when we yearn for change and growth in our lives, and suddenly, we are presented with the opportunity for which we have longed? If you are like me, an inner part of you responds with an excited “Yes, yes, yes!” Then fear kicks in, and your mind starts its flurry of all the reasons why you should retreat and stay where all is known — its version of safe and secure.

Do We Create Our Own Emotional Pain?

Have you believed that you experienced hurt because of the actions and words of another? Have you experienced fear that you will be hurt again? Have you erected inner walls to protect yourself from further betrayal and emotional pain? If you are like me, you can answer a resounding yes to each of these questions. I am beginning to realize that because I believed that others had the power to hurt me, I created circumstances in which I experienced recurring emotional pain.

Who Are Our Greatest Teachers?

When you think of teachers, do you think of people presenting lessons in classrooms and lecture halls? Do you think of those people who helped you understand new concepts and master new skills for success in life? Do you include coaches and instructors beyond the classroom and the world of work? We can all identify the people who have filled these roles in our lives, but do we include those who have inspired or challenged us to grow and deepen within?

See Fear For What It Is

Do you seek change in your life? Do you yearn to do and experience more? Do you want to embrace life fully and completely and yet… when that change beckons or when opportunities arise, you shrink from them because of the fear that causes your heart to hammer and your chest to constrict?

Nothing Can Harm the “I Am” That Is Our True Identity

A powerful realization arose within me this week: nothing can hurt my true identity as the spiritual being that I am. Indeed, nothing has ever hurt the “I am” that I am. When I act from the belief that I have been hurt or harmed in any way, I am identifying with ego – with the individual identity I have created in which I perceive myself as separate from you and from everyone else.

Riding the Crest of the Evolution Wave

For much of my life, I thought that evolution was the purview of scientists as it related to the development of animal species into more complex forms. Evolution was a Darwinian theory that had nothing to do with me, or did it? I didn’t realize how limited my perception was and that I am part of the great evolutionary cycle — of life, of consciousness, of being and becoming — as we all are.

Another Lesson Presents Itself in My Life

In spite of the spiritual growth and deepening awareness I share with you week after week, it was interesting to observe how quickly I fell into the clutches of fear when I received unexpected news last night. In previous posts, I have shared with you my experiences with swollen joints and the message to forgive and release past emotional pain that I believed my body was telling me. Swollen, painful joints have continued to challenge me, and I have kept working on forgiveness, innately knowing that suppressed pain and anger were causing the inflammation in my joints. Yesterday, I received a call from my doctor to see her after school regarding test results. Within the space of four words, my day turned upside-down, and the light-hearted, open me began to constrict and tighten inside. “You had rheumatoid arthritis.” The laughter and easy conversation stopped, as images of worst-case scenarios flooded my […]

The Lenses We Choose Create Our Experience

Do you realize the power you have to create your experiences? It all comes down to the lenses that you choose to wear, and the lenses that you choose reflect what you believe. But wait? Doesn’t life happen to us? Don’t we just do our best to adapt to what transpires in our lives? This common belief assumes that we are victims of our circumstances. Rather, we are powerful creators, and we experience exactly what we expect to experience in any given situation.

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