Awareness

Finding Awareness Doesn’t Equal Happily Ever After

For many years, I hungrily devoured the words of spiritual teachers and sought the awareness of consciousness to which their teachings pointed. My goal was to achieve a state of awareness — to experience the truth of who I am. For so long, I sensed the truth of their words and knew they were signposts guiding me on my inner journey, but I couldn’t find my destination. When I was able to open into the truth of my Being and experience the vastness of my consciousness, I have to admit to feeling a sense of achievement. My ego was still alive and well as I inwardly celebrated my progress. I had found what I set out to find! What a spiritual success story I had to tell! But wait… not so fast, runaway ego. There was more, much more to learn.

You Are More Than Enough — You Are Magnificent!

Do you struggle with feeling that you are enough? Do you find yourself questioning your worth and the success of your life time and time again? What IS that measuring stick against which we compare ourselves and imagine that we come up short or that we are lacking in some way? How do we find and hold on to true knowing of our worth?

What Is That Inner Yearning for More?

Do you sometimes struggle with being in the world? Do you feel like you’re not of this world, that it seems to confront you at every turn, and yet you have to find a way to exist in it? Do you yearn for more, but you can’t seem to find what you seek in the world? I often feel like I’m a stranger here ­— that I don’t belong — and yet, I’m here. I have to find a way to be in this world, this world that feels too harsh, that often grates against the me that feels so sensitive, so tender, so not of this world.

Knowing God for Yourself

Are you called to read the writings of spiritual teachers? Do you find yourself eagerly pouncing on their newest offerings, hungry for the words that will take you further on your spiritual quest? Do you note the people whom these teachers quote as further sources for your search? These questions capture my quest over a period of many years. I kept searching and searching, moving from one spiritual teacher to another, digging deeper and developing my understanding of their teachings, but always deferring to these teachers to tell me about God and to inform me about the Divine.

Nothing Can Harm the “I Am” That Is Our True Identity

A powerful realization arose within me this week: nothing can hurt my true identity as the spiritual being that I am. Indeed, nothing has ever hurt the “I am” that I am. When I act from the belief that I have been hurt or harmed in any way, I am identifying with ego – with the individual identity I have created in which I perceive myself as separate from you and from everyone else.

Another Lesson Presents Itself in My Life

In spite of the spiritual growth and deepening awareness I share with you week after week, it was interesting to observe how quickly I fell into the clutches of fear when I received unexpected news last night. In previous posts, I have shared with you my experiences with swollen joints and the message to forgive and release past emotional pain that I believed my body was telling me. Swollen, painful joints have continued to challenge me, and I have kept working on forgiveness, innately knowing that suppressed pain and anger were causing the inflammation in my joints. Yesterday, I received a call from my doctor to see her after school regarding test results. Within the space of four words, my day turned upside-down, and the light-hearted, open me began to constrict and tighten inside. “You had rheumatoid arthritis.” The laughter and easy conversation stopped, as images of worst-case scenarios flooded my […]

A Message of Love to You

Do not measure yourself against the illusions of love propagated by consumerism and marketing campaigns. Most of all, do not view yourself as “less than” those who receive grand gestures and proclamations of special love on this day that marketers use as yet another opportunity to make money in the guise of celebrating love. Rather, see what is truth beyond the glittery trappings and guilt-inducing advertisements of what has become a commercial holiday. You are Love. Period. You are God’s Child, created in Love and as Love. Your worth is not measured in the professions of love by another. Your worth is measured in the truth of your creation and being.

The Lenses We Choose Create Our Experience

Do you realize the power you have to create your experiences? It all comes down to the lenses that you choose to wear, and the lenses that you choose reflect what you believe. But wait? Doesn’t life happen to us? Don’t we just do our best to adapt to what transpires in our lives? This common belief assumes that we are victims of our circumstances. Rather, we are powerful creators, and we experience exactly what we expect to experience in any given situation.

“You Will Look Upon That Which You Feel Within”

Has anyone else been feeling unsettled and restless? Have you felt unhappy and out of sorts? Since I have returned to work after the holidays, I have experienced a continuous dis-ease within, a dissonant inner hum, if you like. I am out of harmony and off balance, and as I am within, so I see without. My daily experience has confirmed my inner disharmony. Nothing has felt satisfying, and I have been operating in a continual state of “feeling off.”

New Year’s Resolutions with a Twist

I would like to propose a new kind of resolution as we begin the new year — resolutions that have none of the guilt that most of our pledges arise from after the weeks of excess during the holiday season. We feel guilty about all the rich food that we have eaten, our lack of exercise and physical activity, all the liquid Christmas cheer that we have imbibed, and all the money that we have spent. Our guilt inspires impassioned vows to exercise regularly, to eat a healthy diet, to detox our bodies, to live within a budget, to pay off our credit cards… to make any number of surface changes that we hope will make us feel better about ourselves.

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