God

Why Do We Make Ourselves Small?

This is a question that I frequently ponder because it is certainly my tendency to default to making myself small instead of allowing myself to shine. I’m not talking about going on an ego trip and demanding the attention and admiration of others. I’m talking about my recurring insistence on making myself less than I am, my habit of shrinking in the face of appreciation and opportunity. Do you minimize or try to deflect any recognition of your brilliance from others? Do you yearn for opportunities to stretch yourself and then retreat when they present themselves?

Another Lesson Presents Itself in My Life

In spite of the spiritual growth and deepening awareness I share with you week after week, it was interesting to observe how quickly I fell into the clutches of fear when I received unexpected news last night. In previous posts, I have shared with you my experiences with swollen joints and the message to forgive and release past emotional pain that I believed my body was telling me. Swollen, painful joints have continued to challenge me, and I have kept working on forgiveness, innately knowing that suppressed pain and anger were causing the inflammation in my joints. Yesterday, I received a call from my doctor to see her after school regarding test results. Within the space of four words, my day turned upside-down, and the light-hearted, open me began to constrict and tighten inside. “You had rheumatoid arthritis.” The laughter and easy conversation stopped, as images of worst-case scenarios flooded my […]

Unconditional Love and Forgiveness

I often use stream-of-consciousness writing to find illumination when I am experiencing internal struggle. I want to share the wisdom that came through in my writing today.

Dear Beloved, talk to me about unconditional love and forgiveness.

A Message of Love to You

Do not measure yourself against the illusions of love propagated by consumerism and marketing campaigns. Most of all, do not view yourself as “less than” those who receive grand gestures and proclamations of special love on this day that marketers use as yet another opportunity to make money in the guise of celebrating love. Rather, see what is truth beyond the glittery trappings and guilt-inducing advertisements of what has become a commercial holiday. You are Love. Period. You are God’s Child, created in Love and as Love. Your worth is not measured in the professions of love by another. Your worth is measured in the truth of your creation and being.

The Lenses We Choose Create Our Experience

Do you realize the power you have to create your experiences? It all comes down to the lenses that you choose to wear, and the lenses that you choose reflect what you believe. But wait? Doesn’t life happen to us? Don’t we just do our best to adapt to what transpires in our lives? This common belief assumes that we are victims of our circumstances. Rather, we are powerful creators, and we experience exactly what we expect to experience in any given situation.

Maintaining the Energy of Love

How do you maintain the positive energy that feels so effortless when you are centred within the love that you are? How do you keep your heartfelt intention to live your life from an inner space of love and peace? Do you find yourself feeling drained and deflated after being out in the world or in the company of certain people?

“You Will Look Upon That Which You Feel Within”

Has anyone else been feeling unsettled and restless? Have you felt unhappy and out of sorts? Since I have returned to work after the holidays, I have experienced a continuous dis-ease within, a dissonant inner hum, if you like. I am out of harmony and off balance, and as I am within, so I see without. My daily experience has confirmed my inner disharmony. Nothing has felt satisfying, and I have been operating in a continual state of “feeling off.”

New Year’s Resolutions with a Twist

I would like to propose a new kind of resolution as we begin the new year — resolutions that have none of the guilt that most of our pledges arise from after the weeks of excess during the holiday season. We feel guilty about all the rich food that we have eaten, our lack of exercise and physical activity, all the liquid Christmas cheer that we have imbibed, and all the money that we have spent. Our guilt inspires impassioned vows to exercise regularly, to eat a healthy diet, to detox our bodies, to live within a budget, to pay off our credit cards… to make any number of surface changes that we hope will make us feel better about ourselves.

My Christmas Prayer for You

May we open into the truth of who we are at the soul level. May we embrace our true identities as spiritual sisters and brothers, as radiant expressions of Divine Love, one with the universal consciousness of God. May we open into the call of our souls to explore what that truth means in our lives. In each moment, may we choose to look through the lenses of love so that we may recognize Christ within one another — our Oneness — beneath the illusions of separateness with which the ego would beguile and deceive us. May we embrace one another with unconditional love that sees beyond the clouded and fearful images that our egos would have us perceive. In spite of what may have happened in our lives and the various ways by which we may feel hurt and betrayed, may we choose to see the truth of our brothers and sisters beneath the veil of sin that our egos would have them wear. May we […]

Releasing Self-Created Stories

It seems that this holiday season is ripe with realizations for me, and it is my prayer that in sharing what I am learning that you will find some clarity and healing too. As the time approaches for celebrating Christmas with family and loved ones, instead of brimming over with anticipation, different emotions seem to be rising within me. Tears flowed again and again as I decorated the tree and as I prepared homemade favourites for my children. Feelings of loneliness and isolation rose within me as I began my two-week break from teaching. Dread and resistance rise within me as I think of time with my parents and siblings. What is there for me to realize and learn from these emotions?

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