Awareness

Finding Awareness Doesn’t Equal Happily Ever After

For many years, I hungrily devoured the words of spiritual teachers and sought the awareness of consciousness to which their teachings pointed. My goal was to achieve a state of awareness — to experience the truth of who I am. For so long, I sensed the truth of their words and knew they were signposts guiding me on my inner journey, but I couldn’t find my destination. When I was able to open into the truth of my Being and experience the vastness of my consciousness, I have to admit to feeling a sense of achievement. My ego was still alive and well as I inwardly celebrated my progress. I had found what I set out to find! What a spiritual success story I had to tell! But wait… not so fast, runaway ego. There was more, much more to learn.

How to Free Yourself from Anxiety

Does it feel like anxiety controls and limits you? Do you want to get out, do new things, meet new people, live your life to the fullest, but fear holds you back? Do you feel frozen by constricting bands of fear? If you do, know that anxiety doesn’t need to limit your life; you can free yourself.

What Are You Being Called to Do?

Do you feel an inner restlessness that keeps calling you to pay attention? Do you sense that there is more that you are meant to be doing? Do you receive inner “nudges” that you acknowledge but aren’t sure what to do with? If so, have you considered that there is a higher purpose waiting to be expressed through you?

Grounded in Uncertainty

There is no doubt that we are living in times of great upheaval and uncertainty. For so many of us, it seems that there is less and less to hold onto and to count on in our lives and in the world around us. Waves of change, unexpected losses, and seemingly insurmountable obstacles shadow the lives of so many. As turbulence weaves through the fabric of our lives, we experience fear and anxiety. Where do we turn for the support and security that we can’t seem to find in our outer worlds? How can we stand strong and grounded within the uncertainty that shadows our lives?

The Trust Implicit in Transition

When we are faced with change in our lives, it seems that many of us resist and cling to what is known… even if that no longer serves us. We are filled with fear because change requires that we let go of the edge that we are so familiar with and dive into unknown waters. Letting go and entering these waters requires trust. It requires trust in every moment, every single day… and I am living that call to trust.

The Spiritual Journey Inherent in Change

It seems that change is inevitable in our lives. In fact, if you are like me, when life settles and becomes known, you yearn for change and the growth that comes with it. If you are like me in another way, when you are in the midst of change and everything is in a state of flux, you yearn for the security of what was known. Sometimes I wonder why I can’t be content with routine, with what is known. But there is something within me that calls for change and yearns for the expansion that accompanies it.

See Fear For What It Is

Do you seek change in your life? Do you yearn to do and experience more? Do you want to embrace life fully and completely and yet… when that change beckons or when opportunities arise, you shrink from them because of the fear that causes your heart to hammer and your chest to constrict?

Knowing God for Yourself

Are you called to read the writings of spiritual teachers? Do you find yourself eagerly pouncing on their newest offerings, hungry for the words that will take you further on your spiritual quest? Do you note the people whom these teachers quote as further sources for your search? These questions capture my quest over a period of many years. I kept searching and searching, moving from one spiritual teacher to another, digging deeper and developing my understanding of their teachings, but always deferring to these teachers to tell me about God and to inform me about the Divine.

Riding the Crest of the Evolution Wave

For much of my life, I thought that evolution was the purview of scientists as it related to the development of animal species into more complex forms. Evolution was a Darwinian theory that had nothing to do with me, or did it? I didn’t realize how limited my perception was and that I am part of the great evolutionary cycle — of life, of consciousness, of being and becoming — as we all are.

Unconditional Love and Forgiveness

I often use stream-of-consciousness writing to find illumination when I am experiencing internal struggle. I want to share the wisdom that came through in my writing today.

Dear Beloved, talk to me about unconditional love and forgiveness.

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