Tag: acceptance

Empower Yourself to Be a Change Agent

How many of us feel heartsick about the discrimination and prejudice that continues to create division and conflict in our world? How many of us wish we could do something but feel powerless to create change? I’m here to tell you that you can make a difference. It is up to each of us to empower ourselves to have the courage and heart to BE the change we wish to see in the world.

The Spiritual Journey Inherent in Change

It seems that change is inevitable in our lives. In fact, if you are like me, when life settles and becomes known, you yearn for change and the growth that comes with it. If you are like me in another way, when you are in the midst of change and everything is in a state of flux, you yearn for the security of what was known. Sometimes I wonder why I can’t be content with routine, with what is known. But there is something within me that calls for change and yearns for the expansion that accompanies it.

Let’s Take Off Our Masks and Let Our Inner Light Shine

As children and adults dress up in costumes and don their masks so that they can celebrate Halloween, I think about the masks we often believe that we need to wear to gain recognition and acceptance in this world. Consider the world of work, social circles, and even our personal lives. How often do we wear masks that portray what we believe is required and hide how we are really feeling or what we truly believe? How often do we pretend to be something we aren’t in order to advance or to gain approval from those in power or with whom we seek acceptance or inclusion? How often do we sublimate our beliefs and values in order to fulfill the requirements of a role we believe we need to fill?

The Freedom of Releasing Control and Learning to Allow

I have made a pact with myself, a pact that is bringing such peace and freedom into my life, that I wonder why it took me so long to accept its importance. My pact is very simple; I release my need to control life and allow life to flow. I have been a “control freak” perfectionist most of my life. Everything had to be done according to my notions of “perfect,” and the one that I was hardest on in this elusive quest for perfection was me. I felt that I needed to take care of every detail so that things were done “right.” That pursuit had a high cost because I demanded 110% of myself for every single thing that I did. I wasn’t content with 90% or even 100%. I had to push myself to give more than was possible or expected so that I could live up […]

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The Gift Inherent in Allowing

In the past, I always tended to be a control freak when it came to my life. I wanted to make sure that I had everything planned out to the nth degree, and just in case I had missed something, I’m sure I amused God with my passionate, heartfelt promises never to ask for anything again, if only this one thing could happen in my life. I thought that if I could get everything lined up… and I could convince God to side with me just this once… I would make things happen my way. Are you shaking your head at me? Are you chuckling at my naivete? As I look back on my life, I chuckle at me and realize that my report card for the subject of “Arranging My Life” would indicate a need for remedial help. As a teacher, I might even suggest that, as a student, […]

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BE the Change

A gentle man who embodied strength of spirit and loving wisdom said that we must “be the change we wish to see in the world.” Mahatma Gandhi lived these words. His life stands as a testament to their simple, yet profound, truth. What does this famous quotation mean for each of us? How can our lives show that we understand the truth of Gandhi’s words? To be the change we wish to see in the world, we need to go further than wishful thinking. Identifying what needs changing in the world is not enough. We need to be the agents of change… each of us in our own way… in our own lives… with the people we interact with and the work that we do. We must go beyond wishing that things were different. We must each decide to be the living embodiment of the change that we wish to see […]

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Do You Feel Like You Don’t Belong?

Do you feel like you are on the outside looking in? Does it seem like everyone else finds their place within the ebb and flow of life, but you just can’t seem to find yours? Do you yearn to find a place where it feels that you fit, but it seems that belonging is a state for everyone else but you? After years of feeling this way, I have come to two realizations which I share with you in the hope that either one or both can be of some assistance and reassurance to you. We feel like we don’t belong when we search for validation of our worth from others and we don’t get it. We want to feel like we are “somebody,” and we look to others to make us feel valued. We try so hard to feel acceptance and recognition of our worth from others. We try to […]

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Stand Strong in Your Own Worth

Have you been like me and looked to find your worth reflected back from others? Have you sought approval in the words and actions of others? Have you tried to be what you thought others wanted, believing that your worth was found in what others think of you? It’s a tough place to be, isn’t it, because what you sense from others really has nothing to do with you. It has everything to do with them and what is going on in their lives, how they are feeling, what they are preoccupied with, and a host of other variables, none of which has anything to do with you. Trying to feel good about yourself based on how others respond to you is like trying to keep your footing in shifting sand. If you want to see your worth reflected back at you, look in the mirror and own who you […]

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Letting Go and Flying Free

How can they talk and laugh with him?           He cheated on me! How can he not be judged?           He was unfaithful to me! How can he carry on as if nothing happened?           He destroyed my life! Why do people not look at me? Why do they avoid me?           I am the one who hurts.           I am the victim here. Shouldn’t everyone feel sorry for me?   Is there someone who has hurt you, for whom you feel lingering resentment, hatred, even thoughts of revenge? Have you been hurt by someone in your past and you cannot let it go? Do you blame someone else for your problems? If you answered yes to any or all of these questions, you are not alone. Far from it… […]

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