Tag: awareness

Empower Yourself to Be a Change Agent

How many of us feel heartsick about the discrimination and prejudice that continues to create division and conflict in our world? How many of us wish we could do something but feel powerless to create change? I’m here to tell you that you can make a difference. It is up to each of us to empower ourselves to have the courage and heart to BE the change we wish to see in the world.

Finding Awareness Doesn’t Equal Happily Ever After

For many years, I hungrily devoured the words of spiritual teachers and sought the awareness of consciousness to which their teachings pointed. My goal was to achieve a state of awareness — to experience the truth of who I am. For so long, I sensed the truth of their words and knew they were signposts guiding me on my inner journey, but I couldn’t find my destination. When I was able to open into the truth of my Being and experience the vastness of my consciousness, I have to admit to feeling a sense of achievement. My ego was still alive and well as I inwardly celebrated my progress. I had found what I set out to find! What a spiritual success story I had to tell! But wait… not so fast, runaway ego. There was more, much more to learn.

What Are You Being Called to Do?

Do you feel an inner restlessness that keeps calling you to pay attention? Do you sense that there is more that you are meant to be doing? Do you receive inner “nudges” that you acknowledge but aren’t sure what to do with? If so, have you considered that there is a higher purpose waiting to be expressed through you?

What Is That Inner Yearning for More?

Do you sometimes struggle with being in the world? Do you feel like you’re not of this world, that it seems to confront you at every turn, and yet you have to find a way to exist in it? Do you yearn for more, but you can’t seem to find what you seek in the world? I often feel like I’m a stranger here ­— that I don’t belong — and yet, I’m here. I have to find a way to be in this world, this world that feels too harsh, that often grates against the me that feels so sensitive, so tender, so not of this world.

Grounded in Uncertainty

There is no doubt that we are living in times of great upheaval and uncertainty. For so many of us, it seems that there is less and less to hold onto and to count on in our lives and in the world around us. Waves of change, unexpected losses, and seemingly insurmountable obstacles shadow the lives of so many. As turbulence weaves through the fabric of our lives, we experience fear and anxiety. Where do we turn for the support and security that we can’t seem to find in our outer worlds? How can we stand strong and grounded within the uncertainty that shadows our lives?

The Tapestry of Life

Have you ever contemplated the wonder of the tapestry that is your life? Have you ever marvelled at how all the threads of your experiences have woven together to create your own unique and beautiful expression of life? We often get so caught up in the day-to-day demands and stresses of living that we forget to step back and observe the wonder of what is being created through our lives.

The Spiritual Journey Inherent in Change

It seems that change is inevitable in our lives. In fact, if you are like me, when life settles and becomes known, you yearn for change and the growth that comes with it. If you are like me in another way, when you are in the midst of change and everything is in a state of flux, you yearn for the security of what was known. Sometimes I wonder why I can’t be content with routine, with what is known. But there is something within me that calls for change and yearns for the expansion that accompanies it.

What Is True Safety and Security?

What happens when we yearn for change and growth in our lives, and suddenly, we are presented with the opportunity for which we have longed? If you are like me, an inner part of you responds with an excited “Yes, yes, yes!” Then fear kicks in, and your mind starts its flurry of all the reasons why you should retreat and stay where all is known — its version of safe and secure.

Another Lesson Presents Itself in My Life

In spite of the spiritual growth and deepening awareness I share with you week after week, it was interesting to observe how quickly I fell into the clutches of fear when I received unexpected news last night. In previous posts, I have shared with you my experiences with swollen joints and the message to forgive and release past emotional pain that I believed my body was telling me. Swollen, painful joints have continued to challenge me, and I have kept working on forgiveness, innately knowing that suppressed pain and anger were causing the inflammation in my joints. Yesterday, I received a call from my doctor to see her after school regarding test results. Within the space of four words, my day turned upside-down, and the light-hearted, open me began to constrict and tighten inside. “You had rheumatoid arthritis.” The laughter and easy conversation stopped, as images of worst-case scenarios flooded my […]

Maintaining the Energy of Love

How do you maintain the positive energy that feels so effortless when you are centred within the love that you are? How do you keep your heartfelt intention to live your life from an inner space of love and peace? Do you find yourself feeling drained and deflated after being out in the world or in the company of certain people?

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