Tag: empower

New Year’s Resolutions with a Twist

I would like to propose a new kind of resolution as we begin the new year — resolutions that have none of the guilt that most of our pledges arise from after the weeks of excess during the holiday season. We feel guilty about all the rich food that we have eaten, our lack of exercise and physical activity, all the liquid Christmas cheer that we have imbibed, and all the money that we have spent. Our guilt inspires impassioned vows to exercise regularly, to eat a healthy diet, to detox our bodies, to live within a budget, to pay off our credit cards… to make any number of surface changes that we hope will make us feel better about ourselves.

Slide

Letting Go and Flying Free (podcast)

Forgiveness is the key to your healing and freedom from the hurts of the past. I invite you to listen as I share my blog post, Letting Go and Flying Free. My prayer is that you will find healing through forgiveness as I did.

Slide

You Are More Than Enough

After years of working on my self-worth and learning to embrace my inner strength, why do I still struggle with going out to social functions on my own? I am worthy in and of myself, right? I am a strong, independent woman, right? Then, why did I agonize about going to a staff function for weeks? Why did I have to push myself to go? It has nothing to do with the people I work with. They are warm, wonderful people. The sticking point for me was that everyone would be bringing their partners, and I would go alone. I enjoy the freedom of being my own person and being able to make my own decisions, but I shrink in the face of couples-dominated situations. Why does all my inner growth and self-confidence shrivel and disappear? Why do tears sneak up and take me by surprise when I try to talk about this […]

Slide

In Recognition and Celebration of Beginnings

Have you ever stopped to think about the power of beginnings in your life? As I look back on my life, there have been many beginnings… the beginning of life as an adult and then as a teacher, the beginning of life as a wife and then as a mother, the beginning of life as a single parent, the beginning of life as an individual standing strong in her own worth and light… and I realize that the list is endless. Within each beginning that stands as a major turning point in my life, there are a multitude of other beginnings. Each beginning holds within it moments defined by tiny beginnings that build to create real change and learning in our lives. Each tiny beginning is the first time we make a step that is unfamiliar to us, that takes courage, and that, in many cases, somehow rises from a tiny seed of strength […]

Slide

Roadblocks Help Us Find Our Way

How do you view the roadblocks that have appeared in your life? At times, has it seemed that your life journey seems to meet one obstacle after another? There were certainly times in my life when it seemed that no matter which way I turned, I ran into another roadblock. When I look back, I see my roadblocks through a different lens of understanding than I did when I was mired in the muck of frustration and blinded by emotional reactions that ranged from anger and rejection to hurt and despair. Along my road to self-discovery, I have learned that all I need is within me. Prior to realizing this, I spent most of the years of my life seeking love, worth, fulfillment, and happiness outside of me through travelling, partying, relationships, my work, involvement in organizations and groups, and striving to achieve and be the best I could possibly […]

Slide

Metamorphose…

…the process of finding and stepping into the fullness and beauty of who you are. “Metamorphose” symbolizes the continuing actions, choices, reflections, and realizations that propel us forward on our life journeys. Finding ourselves isn’t one act or event. It is truly a journey — a continuing series of steps forward… and backward… but always with the intent of illuminating our beautiful inner essence. We don’t always recognize that we are more than our confused, insecure selves; at times, we actively fight against it. But our pure divine essence is there… covered by the muck of our struggles, fears, and beliefs…waiting to be found and embraced. As I look back at my life, I marvel at how seemingly unrelated events and choices… and even all the heartbreaks and dead ends…have all intertwined to create my life. Every single experience in my life has woven itself into the fabric of my […]

%d bloggers like this: