Tag: family holidays

Releasing Self-Created Stories

It seems that this holiday season is ripe with realizations for me, and it is my prayer that in sharing what I am learning that you will find some clarity and healing too. As the time approaches for celebrating Christmas with family and loved ones, instead of brimming over with anticipation, different emotions seem to be rising within me. Tears flowed again and again as I decorated the tree and as I prepared homemade favourites for my children. Feelings of loneliness and isolation rose within me as I began my two-week break from teaching. Dread and resistance rise within me as I think of time with my parents and siblings. What is there for me to realize and learn from these emotions?

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Layers of Self-Judgement Exposed

The process of self-awareness — uncovering and correcting the limiting beliefs and self-judgements that trip us up — has been compared to “peeling an onion.” We uncover scars and false perceptions layer by layer, and as we pull back each layer, we discover yet another layer to be examined, understood, healed, and peeled back. Sometimes I wonder how I created so many layers of self-judgement and whether I will ever arrive at my “inner onion,” divested of all the layers that hold me back. Last weekend was a holiday weekend in Canada — Thanksgiving — a time for families to gather together and to appreciate one another and all the blessings in their lives. When I lived the classic portrayal of the happy, loving family, I anticipated family holidays with relish and spent a great deal of time planning and preparing for them. It was a time to bask in the image of […]

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