Tag: inner essence

Where Do We Find the Love That We Seek?

The words to the chorus of “Where Is Love?” from the musical Oliver kept playing in my head this week:

Where is love?
Does it fall from skies above?
Is it underneath the willow tree
That I’ve been dreaming of?

Oliver’s search for love speaks to our hearts because we all know that yearning to find the love that is meant for only us,. We seek that special love that will speak to our hearts and fill us with its beauty. We look for that love that will make us feel special.

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Contemplating the Power of My Expectations

I spent time reflecting on the following passage from Chapter 9, Section II, Paragraph 5 of the Text of A Course in Miracles this week:

The message your brother gives you is up to you. What does he say to you? What would you have him say? Your decision about him determines the message you receive.

The message my brother gives me is up to me? My decision about him determines the message I receive? I knew the truth in these words as soon as I read them, and I realized that knowing their truth placed responsibility on me for embodying this truth in my life.

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The Love That We Are

As I finished my meditation this morning, this prayer arose from within me: Let me live as an expression of the love that I am. The beauty and truth of these words resonate within me and express the essence of who I am… and who you are. Let us all live as expressions of the love that we are. Imagine the world we would create. We know that we are powerful creators because we create and experience that which we think and believe. We create with the quality of the energy we emit. Our lives are a testament to our creative power. The problem for most of us is that we have been creating unconsciously. I, for one, lived a good part of my life with no awareness or understanding that I was creating and drawing to me the painful experiences that I was having. That may have been the story of my past, but […]

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Forgiveness Is More Than a One-Shot Deal

How many times do we need to forgive before there are no more layers of hurt and betrayal to peel back? I can’t give you a definitive answer. It seems trite to say as many times as you need to forgive, but it is true. I have been working on forgiving those with whom I have experienced the greatest hurts for years now, and I’m still not there. I still haven’t reached a place where there is nothing left to forgive… where I can say with complete truth that I hold nothing but love in my heart for them. If I told you that all I ever feel is love when I think of these people, I would be lying to you and to myself. I can tell you that there are times when I genuinely feel compassion, understanding, and love for them, but then when I least expect it… more […]

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Where Do You Find Your Worth?

Are you searching for that special someone who will complete you? Do you look out at the world and believe that a partner will make you feel a sense of belonging? Do you think that being in a relationship will make you feel worthy? Your worth is not in a relationship. Your worth is in YOU. You are intrinsically worthy because you are a child of God. Are you striving for a certain position or the promotion that will validate your worth? Do you imagine the day when you will have a title that will proclaim your worth to the world? Or, are you frustrated and unhappy in the work that you do because you believe your worth is not recognized? Your worth is not in the work you do nor the positions you hold. Your worth is in YOU. You are intrinsically worthy because, at your essence, you are a Divine expression of God. Do […]

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We Are Not Our Bodies

When we look at one another as bodies, we create separation. It seems fairly obvious, doesn’t it? I look different from  you, and you look different from the next person. We all look different. Therefore, we must be different, right? Wrong. This is where humanity stalls and sets up walls that create division between people. Seeing one another as different is a choice that we make. I didn’t realize that I had a choice for a good part of my life. I had been conditioned to see myself as an individual in a world of billions of other individuals. I learned at an early age that it would take hard work, effort, and perseverance to achieve success in this world. Achieving success would mean attaining what I wanted through competition. I had to work harder and be better than the others who wanted the positions that I sought. Reaching my goals would mean that […]

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The New “F” Word — Forgiveness

It seems to me that society needs a new “F” word. Instead of the anger, frustration, judgment, and hatred inherent in expressions of  “F- you!” or “F- them” or “F- that,” consider the feeling of love and understanding expressed in “I forgive you.” Our world needs a whole lot more love and understanding… and a whole lot less of the emotions that underpin the other “F” word. What does it mean to forgive? Early in my journey of self-growth, I came to the understanding that forgiveness allowed me to go on without the heavy load of bitterness and anger weighing me down. Forgiveness allowed me to move on without dragging the past with me. As I study the Course in Miracles, I am coming to understand forgiveness in another way… a way that I believe to be much more loving than my earlier understanding, which was much more “me” oriented. Forgiving another means understanding […]

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Love Isn’t a Feeling

On this beautiful Sunday morning, I savour the brilliant green of newly opened leaves. I breathe in the heady perfume of the lilac blossoms and smile at the sweetness of the birdsong. I thrill at the warmth of the sun’s kiss on my skin. Witnessing the beauty of God’s creation that surrounds me, I am moved to write about love. I have come to understand that love is not a word or a feeling. It is a way of being… it is being an expression of God. Love is living from a holy space within each of us — a space through which God’s eternal love is experienced and expressed in this world. Love is opening ourselves up to what is always here for us — even when we lose our way and feel completely lost and alone — and that is God’s Love. When we recognize who we are as God’s children […]

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Great Big Love with a Capital L

Love is all there is. Love is all that sustains. Love is all that endures. Nothing, absolutely nothing, of this world lasts. In this time-bound world, everything is susceptible to decay and death. But there is one thing that endures and is always here for us, and that is Love. This Love with a capital L is love far beyond the word that is tossed around with such careless abandon to express what we are drawn to in the material world. How often do we hear, “Oh, I just love that outfit/photo/car/—-!” This Love also goes beyond the expression of emotional attachment between two individuals when they fall in “love.” It even goes beyond the love of a parent for a child. In the human experience, love is often limited, conditional, and finite. Love can be withdrawn. Love can even end in this physical existence. This is not great big […]

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Stand Strong in Your Own Worth

Have you been like me and looked to find your worth reflected back from others? Have you sought approval in the words and actions of others? Have you tried to be what you thought others wanted, believing that your worth was found in what others think of you? It’s a tough place to be, isn’t it, because what you sense from others really has nothing to do with you. It has everything to do with them and what is going on in their lives, how they are feeling, what they are preoccupied with, and a host of other variables, none of which has anything to do with you. Trying to feel good about yourself based on how others respond to you is like trying to keep your footing in shifting sand. If you want to see your worth reflected back at you, look in the mirror and own who you […]

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