Tag: Louise Hay

New Year’s Resolutions with a Twist

I would like to propose a new kind of resolution as we begin the new year — resolutions that have none of the guilt that most of our pledges arise from after the weeks of excess during the holiday season. We feel guilty about all the rich food that we have eaten, our lack of exercise and physical activity, all the liquid Christmas cheer that we have imbibed, and all the money that we have spent. Our guilt inspires impassioned vows to exercise regularly, to eat a healthy diet, to detox our bodies, to live within a budget, to pay off our credit cards… to make any number of surface changes that we hope will make us feel better about ourselves.

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“A-HA” Moment One — Gaining Insight into the Process of Forgiveness

I “got”… I mean, I really “got“… two incredible understandings during the past week that I want to share with you! I have read these teachings before, but it was this week that their truth resonated within my being and I was able to embrace them beyond my prior surface understanding of the words used to express them. I will share the first “A-ha” moment with you in this post and the second one in the post to follow. The first one happened when I pulled my copy of Louise Hay’s You Can Heal Your Life from my bookshelf. I often refer to Louise’s list of “dis-eases” and probable causes, but this time, I felt compelled to begin reading her book again from the beginning. As you know, I have been working on forgiveness and being able to completely release pain and grievances from my past experiences. When hurt and […]

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