Tag: spiritual awareness

Nothing Can Harm the “I Am” That Is Our True Identity

A powerful realization arose within me this week: nothing can hurt my true identity as the spiritual being that I am. Indeed, nothing has ever hurt the “I am” that I am. When I act from the belief that I have been hurt or harmed in any way, I am identifying with ego – with the individual identity I have created in which I perceive myself as separate from you and from everyone else.

Another Lesson Presents Itself in My Life

In spite of the spiritual growth and deepening awareness I share with you week after week, it was interesting to observe how quickly I fell into the clutches of fear when I received unexpected news last night. In previous posts, I have shared with you my experiences with swollen joints and the message to forgive and release past emotional pain that I believed my body was telling me. Swollen, painful joints have continued to challenge me, and I have kept working on forgiveness, innately knowing that suppressed pain and anger were causing the inflammation in my joints. Yesterday, I received a call from my doctor to see her after school regarding test results. Within the space of four words, my day turned upside-down, and the light-hearted, open me began to constrict and tighten inside. “You had rheumatoid arthritis.” The laughter and easy conversation stopped, as images of worst-case scenarios flooded my […]

Maintaining the Energy of Love

How do you maintain the positive energy that feels so effortless when you are centred within the love that you are? How do you keep your heartfelt intention to live your life from an inner space of love and peace? Do you find yourself feeling drained and deflated after being out in the world or in the company of certain people?

“You Will Look Upon That Which You Feel Within”

Has anyone else been feeling unsettled and restless? Have you felt unhappy and out of sorts? Since I have returned to work after the holidays, I have experienced a continuous dis-ease within, a dissonant inner hum, if you like. I am out of harmony and off balance, and as I am within, so I see without. My daily experience has confirmed my inner disharmony. Nothing has felt satisfying, and I have been operating in a continual state of “feeling off.”

My Christmas Prayer for You

May we open into the truth of who we are at the soul level. May we embrace our true identities as spiritual sisters and brothers, as radiant expressions of Divine Love, one with the universal consciousness of God. May we open into the call of our souls to explore what that truth means in our lives. In each moment, may we choose to look through the lenses of love so that we may recognize Christ within one another — our Oneness — beneath the illusions of separateness with which the ego would beguile and deceive us. May we embrace one another with unconditional love that sees beyond the clouded and fearful images that our egos would have us perceive. In spite of what may have happened in our lives and the various ways by which we may feel hurt and betrayed, may we choose to see the truth of our brothers and sisters beneath the veil of sin that our egos would have them wear. May we […]

Releasing Self-Created Stories

It seems that this holiday season is ripe with realizations for me, and it is my prayer that in sharing what I am learning that you will find some clarity and healing too. As the time approaches for celebrating Christmas with family and loved ones, instead of brimming over with anticipation, different emotions seem to be rising within me. Tears flowed again and again as I decorated the tree and as I prepared homemade favourites for my children. Feelings of loneliness and isolation rose within me as I began my two-week break from teaching. Dread and resistance rise within me as I think of time with my parents and siblings. What is there for me to realize and learn from these emotions?

Honour the Gifts of Growth

Pause for a moment and look back —  you are not who you were when your inner journey began. You have been stretched and moulded in unexpected and wonderful ways —  ways that you had no way of anticipating before your journey began. You have traveled through the fires of life, and they have forged someone deeper and wider within, someone who is more at peace and in tune with inner guidance, someone who has begun to take notice of the gifts within each challenge and loss. Pause for a moment and appreciate all the pain-filled moments in which you felt ripped apart, the hot tears of grief and anguish that you cried, and the dark times during which you felt lost and alone. They provided the impetus for your growth and expansion. Pause for a moment and give thanks for the people who frustrated you and kept you tossing and turning […]

Let’s Take Off Our Masks and Let Our Inner Light Shine

As children and adults dress up in costumes and don their masks so that they can celebrate Halloween, I think about the masks we often believe that we need to wear to gain recognition and acceptance in this world. Consider the world of work, social circles, and even our personal lives. How often do we wear masks that portray what we believe is required and hide how we are really feeling or what we truly believe? How often do we pretend to be something we aren’t in order to advance or to gain approval from those in power or with whom we seek acceptance or inclusion? How often do we sublimate our beliefs and values in order to fulfill the requirements of a role we believe we need to fill?

We Can Choose to Feel Lonely, But We Are Never Alone

Perhaps you think I am playing with words or trying to be clever. I can assure you that I am not. I know what it is to feel lonely. I know how easy it is to believe that I am alone and that no one cares — that it is just me against the world. I know how quickly I can allow myself to have a full-out pity party of one. All this can happen in the blink of an eye when I buy into the story that my ego wants me to believe — that I am separate from everyone else and that I am on my own in this world.

Prayer of Thanksgiving

Dear God,
Thank you for loving me through it all —
through all the times I thought I could do things my own way;
through all the wrong turns and stubborn choices that I made in spite of my inner guidance;
through my misguided determination to figure things out for myself.

%d bloggers like this: