Tag: spiritual growth

Finding Awareness Doesn’t Equal Happily Ever After

For many years, I hungrily devoured the words of spiritual teachers and sought the awareness of consciousness to which their teachings pointed. My goal was to achieve a state of awareness — to experience the truth of who I am. For so long, I sensed the truth of their words and knew they were signposts guiding me on my inner journey, but I couldn’t find my destination. When I was able to open into the truth of my Being and experience the vastness of my consciousness, I have to admit to feeling a sense of achievement. My ego was still alive and well as I inwardly celebrated my progress. I had found what I set out to find! What a spiritual success story I had to tell! But wait… not so fast, runaway ego. There was more, much more to learn.

Who Are Our Greatest Teachers?

When you think of teachers, do you think of people presenting lessons in classrooms and lecture halls? Do you think of those people who helped you understand new concepts and master new skills for success in life? Do you include coaches and instructors beyond the classroom and the world of work? We can all identify the people who have filled these roles in our lives, but do we include those who have inspired or challenged us to grow and deepen within?

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Spring or Winter — Renewal or Death — Love or Fear?

Happy Spring to everyone who lives in the Northern Hemisphere, and especially to anyone who is emerging from the long months of winter to the promise of spring! The warmth of the sun’s rays and the lengthening daylight hours ignite a palpable yearning for the first sightings of new growth and GREEN. We long to throw off the darkness and cold of winter when we retreat from the starkness and seeming death of our environment. At the beginning of winter, I always welcome the cozy “burrowing in” that happens as we retreat to the warmth and light of our homes. It feels good to nestle in, but after several months, that feeling becomes a soul-deep yearning for the life-affirming changes that spring brings. Yesterday, as I enjoyed the intoxicating freshness of the spring winds and the pungent smells of the earth yielding its frozen bonds to the liberating caresses of […]

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The Love That We Are

As I finished my meditation this morning, this prayer arose from within me: Let me live as an expression of the love that I am. The beauty and truth of these words resonate within me and express the essence of who I am… and who you are. Let us all live as expressions of the love that we are. Imagine the world we would create. We know that we are powerful creators because we create and experience that which we think and believe. We create with the quality of the energy we emit. Our lives are a testament to our creative power. The problem for most of us is that we have been creating unconsciously. I, for one, lived a good part of my life with no awareness or understanding that I was creating and drawing to me the painful experiences that I was having. That may have been the story of my past, but […]

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Giving Ourselves Away for Love

How many of us have given ourselves away hoping to find love? We give our true selves away in different ways. Sometimes we pretend to be interested in what we believe is important to another person to try to initiate an interaction that will lead to connection and, hopefully, love.  Many times, we pretend to be someone we’re not to attract the attention and heart of another. We sublimate our authentic selves believing that an artificial version will be more attractive. We even give our bodies to another, hoping that love will be returned to us. I look back on the ways in which I gave myself away for love, not with judgment, but with compassion for that lost, insecure person. What I did was fueled by a deep desire to be loved. I believed that if someone loved me, I would be someone. I would be worthy. I believed that the experience I […]

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Can the Season of Winter Guide Our Inner Growth?

  With the first significant snowfalls over the past week, it seems there’s no getting around it. Winter is here to stay in my part of the world… for several months. As children and youth celebrate the opportunity to play in fresh snow and to get out on snowmobiles, I mentally brace myself for the long months of freezing temperatures, windchill, and barren landscapes. I resign myself to going to work in the dark and coming home in the dark, and joking about feeling like a mole. But, is there another way to look at winter? Does it have to be a season to which we resign ourselves? Is it possible that winter can also be our teacher? Can we gain wisdom and understanding through observation and contemplation instead of perceiving it through jaded eyes? Winter is a time when much of the natural world lies dormant here… a time when seemingly nothing happens. Beneath a […]

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Thank you

I just want to say a huge and heartfelt thank you to the thousands of people who have subscribed to my blog posts. I wrestled with writing about my experiences and what I had learned from them for a long time before I made my first post public. Should I reveal myself so publicly? Would anyone want to read about my experiences? Beneath my self-doubts, I felt a continual internal pull toward doing the very thing I kept sidestepping. Finally, with a deep breath and a fervent hope that I could help even one other person, I began writing. Every single day, more of you subscribe to my posts, and I am humbled by this continuing process… truly humbled. I feel a great sense of obligation to all of you to continue to write about what I am learning and realizing with as much insight, integrity, and truth as I can. The one thing […]

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