Finding Awareness Doesn’t Equal Happily Ever After
For many years, I hungrily devoured the words of spiritual teachers and sought the awareness of consciousness to which their teachings pointed. My goal was to achieve a state of awareness — to experience the truth of who I am. For so long, I sensed the truth of their words and knew they were signposts guiding me on my inner journey, but I couldn’t find my destination. When I was able to open into the truth of my Being and experience the vastness of my consciousness, I have to admit to feeling a sense of achievement. My ego was still alive and well as I inwardly celebrated my progress. I had found what I set out to find! What a spiritual success story I had to tell! But wait… not so fast, runaway ego. There was more, much more to learn.
How to Free Yourself from Anxiety
Does it feel like anxiety controls and limits you? Do you want to get out, do new things, meet new people, live your life to the fullest, but fear holds you back? Do you feel frozen by constricting bands of fear? If you do, know that anxiety doesn’t need to limit your life; you can free yourself.
You Are More Than Enough — You Are Magnificent!
Do you struggle with feeling that you are enough? Do you find yourself questioning your worth and the success of your life time and time again? What IS that measuring stick against which we compare ourselves and imagine that we come up short or that we are lacking in some way? How do we find and hold on to true knowing of our worth?
What Are You Being Called to Do?
Do you feel an inner restlessness that keeps calling you to pay attention? Do you sense that there is more that you are meant to be doing? Do you receive inner “nudges” that you acknowledge but aren’t sure what to do with? If so, have you considered that there is a higher purpose waiting to be expressed through you?
The Essential Question
The most important question we can ask ourselves consists of three words: Who am I? Indeed, it is a question that invites regular and frequent exploration and contemplation, and one that has become increasingly essential to my ability to find grounding and peace no matter what is unfolding in my physical life.
What Is That Inner Yearning for More?
Do you sometimes struggle with being in the world? Do you feel like you’re not of this world, that it seems to confront you at every turn, and yet you have to find a way to exist in it? Do you yearn for more, but you can’t seem to find what you seek in the world? I often feel like I’m a stranger here — that I don’t belong — and yet, I’m here. I have to find a way to be in this world, this world that feels too harsh, that often grates against the me that feels so sensitive, so tender, so not of this world.
Grounded in Uncertainty
There is no doubt that we are living in times of great upheaval and uncertainty. For so many of us, it seems that there is less and less to hold onto and to count on in our lives and in the world around us. Waves of change, unexpected losses, and seemingly insurmountable obstacles shadow the lives of so many. As turbulence weaves through the fabric of our lives, we experience fear and anxiety. Where do we turn for the support and security that we can’t seem to find in our outer worlds? How can we stand strong and grounded within the uncertainty that shadows our lives?
The Tapestry of Life
Have you ever contemplated the wonder of the tapestry that is your life? Have you ever marvelled at how all the threads of your experiences have woven together to create your own unique and beautiful expression of life? We often get so caught up in the day-to-day demands and stresses of living that we forget to step back and observe the wonder of what is being created through our lives.
The Trust Implicit in Transition
When we are faced with change in our lives, it seems that many of us resist and cling to what is known… even if that no longer serves us. We are filled with fear because change requires that we let go of the edge that we are so familiar with and dive into unknown waters. Letting go and entering these waters requires trust. It requires trust in every moment, every single day… and I am living that call to trust.
The Spiritual Journey Inherent in Change
It seems that change is inevitable in our lives. In fact, if you are like me, when life settles and becomes known, you yearn for change and the growth that comes with it. If you are like me in another way, when you are in the midst of change and everything is in a state of flux, you yearn for the security of what was known. Sometimes I wonder why I can’t be content with routine, with what is known. But there is something within me that calls for change and yearns for the expansion that accompanies it.